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Kolu Podi and its Benefits
Kollu podi is a spice or condiment prepared in South India and relished with rice, idlies and dosas. It is made from protein-rich horse grams and dry red chillies roasted in coconut oil. It aids in weight loss and is 100% vegetarian. Avoid venturing out under the hot sun and Buy Kollu Podi Online in Chennai.
It can be prepared easily and is an excellent travel food item when you want o keep track of your nutrients. Kollu podi is ideal for eating with dosas and idlies. It is a good way of incorporating vitamins and minerals in children’s meals.
Benefits of Horse gram or Kollu
- Horse gram is rich in protein, calcium and iron. It has the highest level of calcium content amongst other pulses and is also one of the riches sources of protein.
- It is low in fat and high in carbohydrates.
- It is low in sodium content and has a very slowly digesting starch that makes it ideal for obesity and diabetic patients.
- As this podi is prepared by roasting horse gram in coconut oil, all the benefits of coconut oil are also in the powder.
- Coconut oil has saturated fats which boost fat burning in the body. It provides the body and the brain with quick energy. Coconut oil also increases good HDL cholesterol in the blood, thereby reducing the risk of heart disease.
Buy Kollu Podi Online in Chennai
You can also easily buy kollu podi online in Chennai. Our kollu podi is prepared for keeping the highest safety and purity standards. We prepare kollu podi with fresh ingredients in the right consistency. High-quality coconut oil, horse gram and red chillies are used in the preparation of our kollu podi.
We also ensure that the right proportion is maintained to give the best flavor, fragrance and texture to the podi. Our products are also checked by our quality controllers to rule out any possibilities of contamination.
100gms, 250gms, 500gms, 1kg