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Coconut Oil and its Benefits
Coconut oil is an edible oil that is extracted from the meat of mature coconuts. It has high amount of saturated fat content. It oxidizes quite slowly and is resistant to rancidification. One can store coconut oil for upto 6 months without it getting spoilt. Coconut oil can be called a superfood because of the immense goodness and health benefits. Buy Coconut Oil online in Chennai and reap its various benefits.
Benefits of Coconut Oil
- It contains fatty acids with medicinal properties. These fatty acids help to raise the HDL cholesterol in the blood, thereby reducing heart disease.
- The fatty acids in coconut oil are not long-chained triglycerides, but have medium-chains. When they reach the liver, these fatty acids are quickly converted into ketones, which in turn, help in brain health.
- People who eat coconut on a regular basis are very healthy.
- Coconut oil helps to increase fat burning.
- It can kill harmful microorganisms in the body.
- It can help to reduce your hunger.
- Coconut oil is beneficial for skin, hair and dental health.
- It is used as a nourishing oil for hair since ancient times.
- Coconut oil helps to give the brain a boost and improves concentration and focus.
- It strengthens the immune system of the body.
- It is also used as a nourishing agent for the skin.
Nutritive Value of Coconut Oil – Per 100 Gm
|Total calories||–||862 kcal|
|Total fat||–||100 gm|
|Saturated fat||–||87 gm|
|Monounsaturated fat||–||6 gm|
Buy Coconut Oil Online in Chennai
You can also easily buy coconut oil online in Chennai. Our coconut oil is prepared to keep the highest safety and purity standards. We prepare coconut oil with mature coconuts harvested from the coconut palm. Many people use coconut oil in cooking vegetables and dosas. One can also prepare sweets and cakes from coconut oil.
250gms, 500gms, 1kg, 5kgs, 15kgs
Glass Bottle, Plastic Bottle, Plastic Pouch, Tin
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