Black Rice (Kavuni Arisi)

Traditional Black rice is actually more purplish in color than black. Traditional Black rice is a great substitute for traditional anti-oxidant rich foods. Anti-oxidant are also known to actively break down the nasty types of arterial plaque and chemically fight high cholesterol levels. The magical thing about black rice is that it can do all of this without any harmful side effects such as those that you might find in current prescription available from your physician High in nutritional value, black rice is rich in iron and high in fiber.