Health Benefits of Ghee Discover the remarkable health benefits of ghee – a golden elixir cherished in Ayurveda and modern nutrition alike. Ghee, also known as clarified butter, has been a staple in Indian cuisine and Ayurveda for...
Unpolished Millets Benefits: In recent years, the spotlight has turned back to ancient grains and traditional foods as people seek healthier, more sustainable alternatives to modern, processed foods. Among these ancient grains, unpolished millets have gained...
Pottukadalai in English and Pottu Kadalai in English refer to roasted gram or roasted chana dal. This legume is a staple in many Indian households and is known for its rich nutritional profile and versatile use...
Karuppu Kavuni Rice Benefits: Karuppu Kavuni rice, also known as Black Rice or Emperor’s Rice, is a traditional variety of rice that has been revered in South India for centuries. This unique rice variety is known for...
Jaggery Powder: The Sweet Gold of Ancient Traditions Jaggery powder, often referred to as “gur” in India, is a traditional, unrefined sweetener derived from sugarcane or palm sap. Unlike refined sugar, jaggery retains many of its natural...
Ghee in Ayurveda Discover the timeless wisdom of Ghee in Ayurveda – a cornerstone of health and healing. Ghee, or clarified butter, has been cherished in Indian culture for centuries, particularly within the realm of Ayurveda. Often referred...
What Is Ghee? Health Benefits of Ghee Discover the nutritional powerhouse that is ghee—learn about its origins, health benefits, and why it’s an essential addition to your diet. Ghee, originating from the Sanskrit word meaning...
