Pepper Appalam is a good source of protein and fiber, made from urad dal flour. However, as it is deep-fried, moderation is key. Enjoying it occasionally can offer the benefits of black pepper’s anti-inflammatory properties without the excess oil.
Pepper Appalam is a good source of protein and fiber, made from urad dal flour. However, as it is deep-fried, moderation is key. Enjoying it occasionally can offer the benefits of black pepper’s anti-inflammatory properties without the excess oil.